5-HTP
Amino Acids
Sleep Duration
Sleep duration refers to the total amount of sleep obtained, either during the nightly sleep episode or during the 24 hours. Getting a full, uninterrupted sleep can be difficult and is considered a disorder, but there are natural solutions that can help.
Table of relations
Dietary supplement
Consistent Effects
Strength of Effects
Scientific articles
Related sleep supplements
Ashwagandha
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Magnesium
Mineral
Melatonin
Hormone/Hormone Precursor
Ornithine
Amino Acids
Passion-flower
Herbs, Roots & Barks
PEA
Fatty Acids
Saffron
Spices
Valerian
Herbs, Roots & Barks
